Culling Through Conditioning

“Hell week” and other times of conditioning aren’t just about improving physical fitness but also about assessing mental toughness. How do the members of the team respond to an increased workload? Great teammates adjust and get the job done. This means they don’t feel entitled to a set amount of work in a set period of time. The teammates you want will endure and those that quit during “hell week” are likely a blessed subtraction regardless of their potential.

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